Relieving Everyday Stress w/ Yoga guru Kathryn Budig

                     - Verdict Photography 

Livin' ain't easy! It seems today the stresses of everyday living pile up faster than ever (especially for those photographers out there) and I'm not sure there's much we can do about. But, the one thing we CAN control is how we deal with it. My longtime friend and 'yoga guru to the stars' Kathryn Budig sent this video over as a quick demo on how some simple yoga poses can help relieve everyday stress.

video here - www.kathrynbudig.com/video_03.php

To see more of Kathryn, check out her website.